In the tranquil embrace of Athens, they say that ‘a healthy mind resides in a healthy body.’ Athens Yoga Private invites you to escape the hustle and bustle of the city and embark on a journey of self-discovery through the practice of private Hatha yoga sessions.
Imagine enjoying a serene oasis, surrounded by the lush beauty of the National Garden, as you embark on a rejuvenating yoga experience led by the skilled instructor, Isabella.
Curious to uncover more about this unique offering and how it can elevate your well-being in the heart of Athens?
Key Points
- Personalized attention and tailored guidance in private sessions enhance individual progress and mental relaxation.
- Limited group size ensures intimacy and focused experiences, maximizing benefits for participants.
- Free cancellation up to 24 hours in advance and transparent booking policies offer stress-free scheduling.
- Experienced instructor Isabella’s expertise in Hatha, Vinyasa, and Yin yoga promotes well-being in a serene outdoor setting.
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Pricing and Duration
The Athens Yoga Private session offers a one-hour Hatha yoga experience in the serene setting of the National Garden of Athens, starting at a price of £119.42 per person. This cost includes the expertise of a licensed yoga instructor, use of sanitized mats, and the exclusivity of a private session.
While this price point may seem higher than group classes, the personalized attention and tailored guidance make it a worthwhile investment for those seeking individualized instruction. The benefits of this private session extend beyond the physical practice, providing a space for mental relaxation and personalized feedback.
In comparison to group classes, the one-on-one attention allows for a deeper focus on alignment, breathwork, and individual progress.
Language and Group Details
Exploring the language options and group specifications enhances the understanding of the Athens Yoga Private experience. The sessions are conducted in English, requiring a good level of English proficiency to follow instructions effectively. This ensures a smooth and enjoyable yoga practice for participants.
Plus, the group size is limited to private sessions, allowing for personalized attention from the instructor and a more intimate setting. These restrictions on group size help create a focused and tailored experience for each individual, maximizing the benefits of the practice.
Booking and Cancellation Policy
When booking a session with Athens Yoga Private, guests have the flexibility of free cancellation up to 24 hours in advance. The refund policy ensures customer satisfaction by offering this scheduling flexibility, allowing individuals to adjust their plans without any financial loss.
The effective communication regarding the cancellation policy enhances the overall experience, providing clarity and peace of mind to your. This approach fosters a sense of trust and reliability between the yoga studio and its clients, creating a positive and supportive environment for all participants.
On top of that, the straightforward booking process and transparent cancellation terms contribute to a stress-free and enjoyable yoga session for everyone involved.
Yoga Session Highlights and Inclusions
Guests embarking on a yoga session with Athens Yoga Private can look forward to experiencing Hatha yoga sessions amidst the serene surroundings of the National Garden of Athens, led by the experienced instructor Isabella who specializes in Hatha, Vinyasa, and Yin yoga.
The outdoor experience enhances the practice, allowing participants to connect with nature while focusing on relaxation techniques. Each session includes the use of provided mats, which are cleaned after every use, ensuring a hygienic environment for all attendees.
Isabella’s expertise in Hatha, Vinyasa, and Yin yoga enables her to guide students through a variety of poses and sequences, catering to different skill levels and preferences. Participants can expect a rejuvenating and peaceful session that promotes both physical and mental well-being.
Instructor Bio and Certification
Isabella, the experienced yoga instructor with over 10 years of expertise in Hatha, Vinyasa, and Yin yoga, holds certifications from Yoga Alliance and specialized training in 200hr Hatha & Ashtanga Vinyasa Yoga, as well as 45hr Yin Yoga.
Her dedication to yoga and dance shines through her teaching, providing a well-rounded and knowledgeable experience for her students. Isabella’s Yoga Alliance certification ensures a high standard of instruction, giving students confidence in her abilities.
Her passion for yoga is evident in every class she leads, creating a supportive and welcoming environment for all participants. Through her extensive training and years of experience, Isabella brings a unique blend of styles and a deep understanding of the practice to each session.
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Common questions
Are There Any Specific Requirements for Participants, Such as Prior Yoga Experience or Physical Fitness Level?
Prior experience in yoga and a suitable fitness level are recommended for participants. These aspects contribute to a fulfilling yoga session, ensuring you can fully engage with the practice and benefit from the experience.
Will the Yoga Session Take Place Outdoors Regardless of Weather Conditions?
Indoor alternatives are available in case of adverse weather conditions. While outdoor restrictions may apply, the location offers flexibility to accommodate different scenarios. Consideration for weather conditions ensures a comfortable and safe yoga experience for all participants.
Is There a Minimum or Maximum Number of Participants Allowed for a Private Session?
For a private session, the minimum participants required may vary depending on the provider, ensuring personalized attention. Similarly, there might be a maximum limit to maintain the exclusivity and quality of the experience for all participants.
Are There Any Options for Customization or Personalization of the Yoga Session Based on Individual Preferences or Needs?
Customization options are available to tailor the session to individual preferences and needs. Personalization includes adjustments based on experience level, injuries, or specific goals. The instructor ensures a unique and beneficial yoga experience for each participant.
Can Participants Request a Specific Focus or Theme for the Yoga Session, Such as Relaxation, Flexibility, or Strength-Building?
Participants can request a specific focus or theme for the yoga session, such as relaxation, flexibility, or strength-building. They may explore relaxation techniques, stress relief, meditation practices, and mindfulness techniques to enhance their practice and overall well-being.
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Final Words
Experience the ultimate relaxation and rejuvenation with Athens Yoga Private. With a skilled instructor, serene setting, and personalized sessions, participants can expect a truly immersive yoga experience in the heart of Athens.
Book a private session today and reconnect with your mind, body, and spirit amidst the beauty of the National Garden. Don’t miss out on this unique opportunity to enhance your well-being and find inner peace in the vibrant city of Athens.