Dr. Tonie Reincke has worked for more than 10 years as an interventional radiologist. She is board certified and currently practices in Sugarland, Texas. She finished her radiology fellowship and residency at the Detroit Medical Center. In addition to performing thousands of venous procedures herself, Dr. Tonie Reincke has trained other physicians in the field of venous insufficiency at the Metro Vein Center in Texas.
In 2017, her patients voted her the best vein doctor in Fort Bend. The award was given to her by Living Magazine. Reincke has a passion for patient care. She has been a physician assistant, registered nurse and a doctor of medicine. She wants to make her patients feel cared for and comfortable while treating their venous disease issues.
Her undergraduate studies for becoming a registered nurse were completed at Indiana University. The rest of her education was completed at Saint Francis University to obtain her degree as a physician assistant. For her medical doctor degree, she completed her fellowship at Wayne State University. She did well and graduated with an academic achievement award.
About Metro Vein Centers
In 2006, the vein centers were founded as a place where patients could come get excellent care and treatment for their varicose veins and other venous issues. There are 15 centers throughout Texas, Pennsylvania, New York and New Jersey. The company is a leader in treating varicose veins, spider veins and other venous issues in the country using minimally invasive equipment and technologies.
The doctors working at each center understand how painful and embarrassing living with bulging varicose veins can be. They take pride in helping patients get their confidence back and be able to enjoy their lives to the fullest. The underlying cause of spider and varicose veins is venous insufficiency. Each person on staff at the centers is dedicated to relieving leg pain associated with veins.
Dr. Tonie Reincke’s Suggests Simple Lifestyle Changes To Help Prevent Varicose Veins
Millions of Americans deal with painful, unsightly varicose veins. While you cannot completely avoid getting them if it’s in your DNA, there are some lifestyle changes you can make to promote having healthier veins and lessen the risk of developing varicose veins.
The foods you consume can play a significant role in your battle against veins. Many foods can help improve your blood flow such as switching to whole wheat bread and pasta. Limit the amount of processed sugar you consume and seek foods that contain rutin to improve your overall circulatory system.
Don’t Wear Restrictive Clothing
While there may be no direct link yet between skinny jeans and varicose veins, it is best to wear clothing that is not too tight or restrictive. Loose, comfortable clothing will give you a better range of motion and not restrict blood flow. Both of these are important for the health of your veins.
Exercise is good for overall health. Keeping your veins healthy doesn’t require rigorous exercise routines. Simply adding a 20-minute walk twice a week to your routine can be all you need. Keeping your weight in a healthy range can help you prevent some vein-related problems. Consider taking stairs over elevators whenever possible.
Elevate Your Legs
If most of your days don’t include a lot of mobility, it is important to make time to put your legs up various times throughout the day. Standing or sitting for extended periods can cause the blood in your veins to pool. Over time, this can lead to varicose veins forming. As often as possible each day, be sure you bend and flex your legs to keep the blood circulating.