Asparagus prevents hangovers, study

Going out for a few drinks with your friends? Grill up some asparagus to have on hand for the morning after. Korean researchers have discovered that extracts from the leaves and shoots of asparagus boost the levels of key enzymes that break down alcohol after drinking.

According to the study, eating asparagus before or after drinking helps break down and metabolize ethanol quickly and efficiently. Continue Reading

Cut fat without cutting flavour

Get clever in the kitchen with these small tweaks to your daily routine. With a few changes here and there, a little goes a long way… away from your waistline. Continue Reading

Five fast meals when you’re on the run

A meal isn’t always a quick sandwich, or worse, an apple and a handful of crackers. When we’re in the mood for dinner, we want, well, dinner. But sometimes its just not possible with everything on our day’s to-do list. Continue Reading


Kuwaiti Traditional Tea

Kuwaiti traditional tea offers a new dimension to your traditional blacks and greens. It's a deliciously flavourful brewed hot beverage, with variations through families and Continue Reading


Savory strawberry recipes

Sure, we love them in fruit salads, dipped in chocolate, and smothered in our favourite ice creams and shortcakes, but using strawberries in savory dishes Continue Reading


Market fresh peaches are here

Heading over to the market at this time of year can be a delight - all the fruits and vegetables waiting to be tasted, explored Continue Reading


Know your cacao

We often are intrigued by the so-called "Superfoods" that make their way onto the supermarket shelves. Regardless of the proclaimed health benefits of gogi berries, Continue Reading